Let
Loose!
Old School R&B & Persian Dance Fitness.
A sweaty, feel-good hour where you move like nobody’s watching.
Dance. Sweat. Let Go.
Remember the you before adulthood?
The raw, unfiltered version who danced like nothing else mattered?
Adult life can get pretty serious. Work, responsibilities, relationships, family, deadlines, bills and everything in between.
Sometimes you just need an hour where non of it matters.
Let Loose! is your invitation to escape adulthood for an hour.
One hour to dance, sweat, let go & feel like you again.
Because fitness doesn’t have to be another thing you have to do.
It can be the moment you lose yourself in joy and remember what it feels like to be completely & unapologetically you!
What to Expect
A safe place to be you. An hour just for you.
No mirrors.
No pressure.
Just powerful music and instinctive movement that lets you lose yourself or find yourself for one beautiful hour.
Come as you are, tired, messy and in need of an hour of ‘play’.
You’ll leave sweaty, glowing, and more like yourself than when you came in.
Who it’s for
For anyone who’s been holding it all together.
Step in tired, messy, stressed, curious, nervous, it all belongs.
You’ll be met with warmth, music, and zero expectations.
All bodies. All levels. All stories welcome.
classes
R&B Club Nights
Step back into your clubbing days, bass up, lights low, and zero self-consciousness. We dance to old-school R&B and hip-hop bangers that make you forget you’re an adult for an hour. Think “In Da Club,” Usher, Mary J, Destiny’s Child. Hands-in-the-air, sing-every-word, sweat-like-crazy energy.
Class Times: Every Tuesday & Friday Night.
Persian Dance Workout
For the Iranians who miss home & for anyone ready to dance like we do. These sessions are pure Persian joy: big beats, bright energy, and the kind of rhythm your body understands instantly. Expect modern Persian bangers and nostalgic classics that awaken the Persian soul. No steps to get right, just follow the beat and let it take over you.
Inspired by the Persian Zumba classes popular in the US
Class Times: Every Monday Night.